What happens after the pain has gone?
This is where many people struggle. The pain settles. Movement improves. Life gets busy. Appointments stop. Then weeks or months later, the same problem starts to creep back.
That’s why we created Meridian Members.

More than a membership
Meridian Members isn’t a gym membership. It’s not an exercise app. And it’s not a collection of random workouts.
It’s a support system designed to help you continue progressing long after treatment has finished, keeping you accountable, consistent, active and moving forward.

Helping you build a stronger, more capable body
Whether you’re recovering from an injury, rebuilding confidence or looking to stay active long-term, there’s a membership designed for you.
Designed for patients beginning their strength and recovery journey.
- Beginners
- Older adults
- People wanting accountability
- Those new to exercise
- Cost-conscious patients
- 6-weekly reassessments
- Objective progress tracking
- Corrective strength pathways
- Meridian educational resources
- Community & therapist Q&A access
Our most popular pathway for active adults looking to accelerate progress.
- Active adults
- Gym members
- Recreational athletes
- People committed to improving
- 4-weekly reassessments
- Full exercise & course library
- Resistance band starter kit
- Enhanced progression support
Our highest level of support, a complete system of progression.
- Athletes
- Runners & fighters
- Existing treatment members
- Chronic condition patients
- People wanting maximum support
- Monthly Bodywork + Adjustment credit
- Expanded resistance equipment kit
- Priority progression support
- Long-term performance tracking
Picking your pathway
The questions we hear most often from people considering Meridian Members.
Your whole pathway, in your pocket
On-demand content, your programme and progress tracking, all in one place. Download for iOS or Android.


Three phases of one journey
Stay accountable. Stay consistent. Stay moving forward
Not sure which tier? Start with an Initial Assessment and we’ll recommend the right pathway for where you are right now.
Book Initial Assessment, £50